Do 12-15 reps each leg
Refuel with green monster pancakes!
1/2 cup oats
1/2 cup egg whites
2 tbs plain Greek yogurt
1 tsp vanilla & cinnamon
1 tsp baking powder
Handful of spinach
Put all ingredients in magic bullet and blend(batter will be very runny)
Poor into hot baking pan on stove and cook 1-2 minutes each side.
Top with whatever you please :)